Thursday 26 April 2012

Shukto

Ingredients:

  1. 1 - raw plantain (raw banana pieces)
  2. 2 - radish (pieces)
  3. 1 - potato (pieces)
  4. 1 - brinjal (pieces)
  5. 1 - bitter gourd (small pieces)
  6. 1 ½ - tbsp mustard seeds
  7. 1 ½ - tbsp fenugreek seeds
  8. 2 - tbsp poppy seeds
  9. Salt To Taste
  10. Red chilli powder (to taste)
  11. 1 tbsp oil

Method:

Soak 1 tbsp each of mustard, poppy, and fenugreek seeds in ½ cup of water for 10 – 15 mins. Blend to make a paste.

In a microwave safe bowl microwave oil at 100% power for 30 secs.

Add ½ tbsp each of mustard, poppy and fenugreek seeds and microwave at 100% power for 2 mins.
Add sliced vegetables and ½ cup of water. Microwave covered for 7 – 8 mins at 100% power.
Add the prepared poppy, mustard and fenugreek paste, salt and pepper stir it.
Microwave covered for 3 – 4 mins at 100% power. wait for 5 mins.
Serve hot with rice.

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